diff --git a/jsonnet/kube-prometheus/prometheus-adapter/prometheus-adapter.libsonnet b/jsonnet/kube-prometheus/prometheus-adapter/prometheus-adapter.libsonnet
index ef0a3859530feb69783162f824c95eb36b3a62ed..213da3e096dedce89403a507a3b45787adb3fa8e 100644
--- a/jsonnet/kube-prometheus/prometheus-adapter/prometheus-adapter.libsonnet
+++ b/jsonnet/kube-prometheus/prometheus-adapter/prometheus-adapter.libsonnet
@@ -42,7 +42,7 @@ local k = import 'ksonnet/ksonnet.beta.4/k.libsonnet';
                 pod:
                   resource: pod
             containerLabel: container
-          window: 1m
+          window: 5m
       |||,
     },
   },
diff --git a/manifests/prometheus-adapter-configMap.yaml b/manifests/prometheus-adapter-configMap.yaml
index aad5158dc9b8f9869910157a099404e1a6ca9d5b..6a89fee3e44233c1f62acd3294e197633af5d4ff 100644
--- a/manifests/prometheus-adapter-configMap.yaml
+++ b/manifests/prometheus-adapter-configMap.yaml
@@ -26,7 +26,7 @@ data:
             pod:
               resource: pod
         containerLabel: container
-      window: 1m
+      window: 5m
 kind: ConfigMap
 metadata:
   name: adapter-config